Two Popular Yoga Breathing Exercises Improve Your Yoga Practice

Some of the earliest proof of yoga was found on artifacts dating back to 3000 B.C. A team of archeologists under Sir Mortimer Wheeler found several artifacts depicting advanced yoga poses in the River Indus region. Another artifact found in this area was discovered by Sir John Marshall. The Pashupati is thought be the Hindu god Shiva seated in the

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You are advised that the care provider visits you at home before starting the service. This will ensure that you are happy with your choice of provider and give you the chance to discuss your requirements and give them the opportunity to see the environment in which they will be working. If possible, arrange for a member of your family or friend to

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